Therapy for
Binge Eating
in Colts Neck, NJ
Serving clients in person in Monmouth County, NJ
and serving clients virtually throughout NJ
Find Freedom With Food
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Find Freedom With Food *
Do you sometimes…
Eat more than you intended to
Wanted to stop but you couldn’t
Feel confused about why you ate so much when you were not feeling hungry
Eat so fast, you can’t remember what the food tastes like
Feel embarrassed about your eating, so you eat alone
Feel depressed and extremely guilty after eating
Feel shame and keep secrets to hide your eating behaviors
In therapy we…
Figure out what emotions, situations, and thoughts lead to overeating and binging.
Identify patterns that lead to binging, without judgment or shame.
Learn skills to increase mindfulness while eating
Cultivate self-compassion instead of self-judgment.
Learn tools to cope with emotions without turning to food
Create a more balanced, peaceful relationship with food.
Learn more about Treatment for Binge Eating Disorder